Confidence! Some of us are born with it and some of us just aren’t! I used to believe that!! In High School I would watch the “confident” kids go up on stage and speak to a crowd of people without skipping a beat and there I was, blushing when I was asked a question directly…
How many of these incredible ladies do you know? I’m going to share the top thoughtleaders that really changed my life for the better. And by the end of the article, you will discover why I love these leaders and how they have taught me to challenge myself, grow in ways I never thought were…
Welcome to Wellness with Charlene. I am so pleased you found this blog! I am tired of looking around and seeing so many women who are overwhelmed and unhappy. No-one wants to admit they are taking strain and society teaches us from a young age to “just cope” or “fake it till you make it”….
As the hard COVID lockdown started to lift, I became more and more anxious about returning to work. My business had been closed for 5 full months and at a time when I should have been relieved to open my doors again, I was feeling insecure and terribly overwhelmed. My head was filled with thoughts…
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