Welcome to Wellness with Charlene. I am so pleased you found this blog!

I am tired of looking around and seeing so many women who are overwhelmed and unhappy. No-one wants to admit they are taking strain and society teaches us from a young age to “just cope” or “fake it till you make it”. So many women are struggling with burnout and overwhelm, and it is time we change how we do things, so that we can be there to help and support each other.

Here are 7 reasons you will enjoy this blog and know you are in the right place:

  1. You want more for yourself and your life, but need help finding the right path.

2. You are tired of the hamster-wheel of life and know there must be a better way.

3. You are unhappy but cannot figure out why and what to do to change this feeling.

4. You are feeling trapped in your life or job and don’t know how to move out of the quicksand that is holding you there.

5. You feel overwhelmed and need to some order in the chaos.

6. You love all things creative and want to find the time to explore and experiment this playful side of yourself.

7. You want to live a healthier and happier life, but you are not sure where or how to start.

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